My BF %

[Taleigh21]

I got a ten point test done last week. I am 5'8 and a half, I weigh 152.3 lbs and my body fat is 18.56%

Lean mass: 56.4 kg

What does all this mean? My BF is so high!?!? YUCK!

[mastakillah]

thats about average........or actually, that is below average for females. i think average bodyfat for females is 22-25% if memory serves me right. so at 18% you are below the average. you are tall for a female too. i wouldnt imagine you look fat or anything with those stats but also not all cut up.

[YellowJacket]

18% for a female isnt bad at all, actually a pretty nice BF.