I live in Iowa and was wondering where I could find a website that would enable me to find a source of bodybuilding competitions. I'm in no way shape or form wanting to compete this year, nor the next year for that fact. I was just curious where I could go and watch to get some backround information on posing, training, and diet techniques, mostly someone I can talk to face to face. Any input would be awesome. Thanks guys!
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http://www.nanbf.org/contests_contest.htm will give you some info. the Bluffs Classic just got over with and if i remember correctly there is a comp. next may for the midwest states. This is providing you can do a drug free. give me a couple days and i will find the dates for the other events.

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