Energy

[Eisenfaust]

I need help getting pumped up fro my wrkouts
any sugestions?

[Shibby]

Most your questions could probably be answered through some of these posts. Not all may pertain to your question, but read through and it should give you plenty of ideas.

http://www.superiormuscle.com/vbulle...er=descendingh

[giveitup]

try an apple

in addition to other supps try an apple 30-45 minutes before workout...high on the GI and will give you energy....