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  • Jay Robb Protein

    Is Jay Robb's protein good for weight loss?





    Let me get this straight. The GNC 100% whey protein is garbage and is not good for weight loss?

  • #2
    A good clean diet and working out and cardio is good for weight loss. There is nothin inherent to anybodies whey protein that is going to make it a phenomenal weight loss product. Whey protein, even GNCs whey protein, can be a part (usually post workout) of a good weight loss regimen that includes exercise and diet.

    GNCs protein is over-priced and doesn't taste as good as other options. I use ON, but apparently a lot of people here like ProRated so I may try that as well.

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