Has anyone hear tried "Shitloading" for their contest prep?

[Lmg2701]

This kind of explains it:

http://www.anabolex.com/forums/showt...light=dramatic


I have a tremedous amount of respect for Skip and Zilla, these two guys know their shit EXTREMELY well. I've been reading like a mad man on this method and it seems pretty solid........I'm thinking that I may very well do this, but I'm curious to see if anyone has any experience with it.

[BBAddict]

Bump--interesting concept, but I'd hate to have it screw up a competition if it isn't proven like traditional methods. Somebody has to have tried this???

[Lmg2701]

Proven......Bro, there are a countless number of people who use this approach.
If you are dry and have your water under control, if you are lean enough, and if you are depleted enough it is almost impossible to screw this prep up.

This is the method Skip LaCour and other well known bodybuilders use. It comes from the concept of people bitching about "I looked better the day after competition"

I'm working with someone right now with it, I'll let you know how it goes.

[Bouncer]

Your getting to deep into things bro. Your new to competeing. You need to stop worrying about all these little tricks and just get yourself dry and hard. The mind can break you bro. What people tend to do before a show is listen to 10 different peope and is screws them up. Just do it, your thinking to much.

[Lmg2701]

Yea, I know what you mean. I have competed before as a teen. Now 22 so it's been a few years. I've got a guy doing my diet now, no more thinking, just listening and doing! Hope to make the board proud!