vinegar helps speed metabolism?

[GetSwoll]

a girl on my girlfriends cheerleading team has just lost alot of weight and she told her that shes been taking a shot of vinegar with water b4 meals to speed up her metabolism.... now i dont really believe this but i was just wondering if anyone else has ever heard of this?

[bad14u]

Not just plain vinegar but I have heard that apple cider vinegar will increase the metabolism. It helps the body flush excess fluids and supposedly curbs the appetite.

[psimonkey]

It also helps your body store glycogen

[Biggie07]

cool...i might try that...a shots the lid full isnt it?

Biggie07:cool: