Just recently i've started drinking more then a pathetic 32 or 48oz of water per day
i had been drinking tea and protein/creatine shakes but i never really took in enough water
just recently i'd say i've been drinking between 8-12 16oz bottles of water a day...maybe more on specific days haven't been drinking any less then 8....and i've been going to the bathroom (#2) twice a day over the past week or so
is that normal? i know it makes you piss a hell of a lot more but i've never read anything about the #2's.......
i had been drinking tea and protein/creatine shakes but i never really took in enough water
just recently i'd say i've been drinking between 8-12 16oz bottles of water a day...maybe more on specific days haven't been drinking any less then 8....and i've been going to the bathroom (#2) twice a day over the past week or so
is that normal? i know it makes you piss a hell of a lot more but i've never read anything about the #2's.......

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