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  • combinations

    Is it nessecary to eat protein/carb and protein/fat combos while on bulking diet or is it ok to mix it up.

  • #2
    It takes longer for fat to hit your system than carbs, so there is no need to separate the two. Go ahead and eat protein/carb/fat in meals, assuming you aren't doing slin.

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    • #3
      Cool that makes the calorie goals easier to attain.

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