Diet for Bulking

[snowkid10]

I am trying to bulk as much as possible. Does anyone have a diet tip for me? ANd what a good foods to use to get size? also should I do cardio traning if im looking for size? will I get fat if i dont do cardio and have a heavy eating diet?

[SloppyJo]

bro, do some research yourself, your question has been answered hundreds of times on here, you see that search button up there, give it a try

[BBAddict]

http://www.superiormuscle.com/vbulle...isplay.php?f=6

More info than you probably need here. Start with the first two stickys.