Calories to Fat

[Curls4dGirls]

Any idea on how long it takes calories to become fat cells?

For example, say I'm dieting hard and then eat a dozen oatmeal raisin cookies with carmel heshey kisses on top. Holding everything else constant (diet, exercise, etc), how long until those calories become body fat?

thx.

[Shibby]

lol, Get a craving?

[Curls4dGirls]

lol, Get a craving?

ummmmm .... no ... ummmmm ... why would you say that? I'm asking for a friend ... I swear! :nerdnew:

[BBAddict]

It's possible they'd never become fat cells if you're body is sufficiently depleted of glycogen. Have one or two and you probably won't want more. Everytime I plan to cheat bigtime, I wimp out and it's never a big deal. I assume you're having your regular cheat day/meal--one of the reasons for that is so you don't have these cravings--I mean your friend won't have these cravings! :P