Thanks to Control

[mindstar]

Just want to publically thank Control who helped me via pm with my lifting schedule. I was overtraining on a 5 day split which he scaled back to 3 days...in a week I've already added 2 pounds. Thanks! :bravonew:

[Shibby]

He definatly seems like a good addition to the board.

[mindstar]

Yeah, plenty of people here have been really great...thanks to everyone who has taken the time to answer my questions, even though they've been asked before.

[SloppyJo]

He definatly seems like a good addition to the board.

:agree:

[JUICE]

He definatly seems like a good addition to the board.

hell yeah. Hes a good guy.

[NYCmitch25]

def. nice having him at SM.

[Ashop]

Just want to publically thank Control who helped me via pm with my lifting schedule. I was overtraining on a 5 day split which he scaled back to 3 days...in a week I've already added 2 pounds. Thanks! :bravonew:

SOMETIMES LESS = MORE.