Hey guys Im 15 and I see alot of you put on mass kind of slowly even with a high calorie instake however I don't even eat all that much like 3-4 times a day some eggwhites, meat, soups, vegitables, fruits, 10 pieces of bread and A-ZINK multivitamin and for the past 2 weeks I gained 5 lbs how come? My muscle grow very fast to with my superset work out
Announcement
Collapse
My nutrition and weight gain...how come?
Collapse
X
-
Originally posted by G_F_FHey guys Im 15 and I see alot of you put on mass kind of slowly even with a high calorie instake however I don't even eat all that much like 3-4 times a day some eggwhites, meat, soups, vegitables, fruits, 10 pieces of bread and A-ZINK multivitamin and for the past 2 weeks I gained 5 lbs how come? My muscle grow very fast to with my superset work out
thats those great young age hormones lie test and hgh kciking in high gear.
train hard eat correctly you will grow like a weed at that age.
Comment
-
Originally posted by G_F_FThanks for your replies guys, hopefully its my genes to, because my great grandpa used to run track and do some weightlifing and my dad as well but I wasnt ever sure that that would influence it
genetics are a very big factor.
Comment

Comment