Is this okay for my body?

[G_F_F]

http://www.bodybuilding.com/store/mt/cell.html its says it makes you gain muscle mass fast, however Im 15 and I heard some stories that creatine can hurt me

[SloppyJo]

bwahahahaha

[G_F_F]

What? I just heard that too much creatine for teens like me can hurt my kidneys but Im not sure because I heard some people say its a myth but I just don't know

[mindstar]

Do a search. Teenagers are so lazy these days.

[G_F_F]

Belive me I did, its just that the dta I find is myth norting else

[go Yankees]

creatine isn't bad for you, just drink lots of water (as you should anyway). And don't cbuy Cell-Tech. Buy regular creatine monohydrate and dextrose, or creatine ethyl ester or some other ester

[G_F_F]

Aliright, might go to an AMCE store and get it there

[Ashop]

http://www.bodybuilding.com/store/mt/cell.html its says it makes you gain muscle mass fast, however Im 15 and I heard some stories that creatine can hurt me

you can use creatine with no problems. at your age eat correctly, train hard and gains will come.

[RUI-Products]

use www.allsportsnutrition.com you will save some money Solid creatine and Whey with Nitric oxcide XT from Lion nutrition

[RUI-Products]

and do a search on this board for "eat to grow "

[G_F_F]

Okay thanks guys

[Jordan]

your balls may shrink a bit but besides that youll be fine. creatine has been proven harmless many times, by non-supplement sponsored researchers. the only problem is if you take too much youll get horrible intestinal cramps so take it in moderation. remember, you eat creatine everyday in meats so dont let anyone tell you its dangerous, they eat it too. by the way, your balls will be fine

[slipshady]

What? I just heard that too much creatine for teens like me can hurt my kidneys but Im not sure because I heard some people say its a myth but I just don't know

http://www.superiormuscle.com/vbulle...kidney+supportnot to sound like a dick but use the search button you would be supprised on how many answers you can acheive on your own

[G_F_F]

Thanks guys Im defiantly getting this stuff, people will see my gains shortly!! :devil:

[meat12]

I'd work on your diet first then try the supplements after you've hit a plateau