Can't seem to stay away from being sick...

[RedMeat]

Hey gang what's up with this, I am getting a sinus cold it seems like every other month, I just can't seem to stay well. I am loaded with vitamins and I only workout 3 to 4 days a week. The workouts are killer though. Is anyone else having this issue?

[NYCmitch25]

wash your hands several times a day w/ antibaterial soap especially before you eat. you probably wont get sick as often assuming your diet is good.