steel cut oats

[zed]

i just recently realized that they are much better 4me than regular instant oatmeal and i was about to buy lbs in bulk im wondering the difference in taste, texture(they look like rocks) and cooking thanks

[BBAddict]

Rolled oats are also better than instant oatmeal and they taste better and have a better texture, IMO. I usually cook steel cut oats about 50% longer than rolled oats. They have have a kind of gritty texture but they don't taste badly--they just don't have much taste. If you dress them up like you would oatmeal with splenda and/or cinnamon, they're not so bad--or just eat them and deal with it.

[ROCKILLER]

I forget who posted it but every morning now I put a cup of oats, a cup of skim milk and a scoop of chocolate protein powder in the blender for a bit. Then you just drink the whole thing and you dont have to worry about cooking it.

[zed]

thanx guys

[ROCKETW19]

I forget who posted it but every morning now I put a cup of oats, a cup of skim milk and a scoop of chocolate protein powder in the blender for a bit. Then you just drink the whole thing and you dont have to worry about cooking it.

yes i love that shake.
2 scoops iso pure chocolate whey protein (50grams)
1/3 cup rolled oats
1 bananna
1 table spoon flax oil
1 table spoon natty peanutbutter
8-10oz non fat milk
yellowjacket gave me that idea about 2 years ago and ive been drinkin them every morning since. along with 6 egg whites and 2 whole eggs not in the shake of coarse