So, i'm swapping my so called healthy cereal for the ever so popular oats. Ive made them before in the cold winter months with milk and sugar on the stove top, but that just aint gonna cut it in the new improved diet. So what I want to know is, what is the quickest way to prepare them with making minimal mess. I really don't have time to stand and stir them on the stove watching they dont stick etc etc, the mornings are rush rush. I'm sure people have found their own technique. And if I am supposed to have 1/2 cup of oats, is that 1/2 a cup dry weight or cooked weight? Am I allowed to stir in 1 teaspoon of honey or do I just eat it like glue?
I also want to get a conversion for 1 gallon of water into litres? I read its between 3 to 4 litres. I feel I could swim in that much water. And if I have 3 green teas a day & 2 sodium free sparkling waters, does that count into my 1 gallon of water?
Cheers :)
I also want to get a conversion for 1 gallon of water into litres? I read its between 3 to 4 litres. I feel I could swim in that much water. And if I have 3 green teas a day & 2 sodium free sparkling waters, does that count into my 1 gallon of water?
Cheers :)
Comment