carbohydrate absorbtion

[offroad1]

does anybody know if there is a limit on how much carbohydrates you can take in, in one sitting, will it only absorb so much like protein or is the sky the limit as far a carbs are concerned

[go Yankees]

I *think* whatever isn't absorbed is stored as fat...I dunno, I guess it would depend on if they're simple, complex, if something's slowing the absorption...I dunno...did you Google it?

[Shibby]

You can have too much of anything. Whether it gets passed through your system or is stored as fat, I think, has to do with it having a calorie count or not(or not, like in vitamins).

[offroad1]

i did google it, i was just wondering because last time i leaned out i would sometimes take in 70 grams of protein, now im limiting myself to 25 to 35 and im looking a lot harder, the reason i want to know is when i bulk in the off season though fat is inevitable i think it's a good idea to give your body what it can use versus storing it as fat.