Announcement

**parabody** · 05-06-06, 10:54 AM

if you look around and use the search button you will see alot of good diets.....noone will really post there diet for you they want people to do there own research.....i have my diet up and people will critique your diet and tell you what not to eat and what you should add in....your better off doing that put your diet up and ask for some help....good luck bro

**coffee-guy** · 05-06-06, 02:23 PM

Originally posted by BodyJBbuild

im looking for good examples of diets...i wanna get huge...my diet sux...but in 1-2yrs i got nicely figured just by eating what i could...never junk food...i always ate clean...

im looking for a nice and simple clean diet to balance me out...i wanna start getting hardcore with bbing.

it be great if someone can lead me to example diets or type and example out for me...must include chicken mostly and potatoes things like that...im more of a chicken eater than steaks...

as for stats...im now 21 yrs old...5'11 208lbs lean...around 12-14%bf...lifting for 2yrs...

I just need to get my diet together...my training is fine i had lots of help with that...i had a friend that was a trainer...now im on my own since...

my goals are to stand on that stage competing at least once...i just wanna get my diet down to business...i cant really type in my diet..bc its different everyday...as if right now it will be...but i eat chicken everyday..and rice and veggies and potatoes...oatmeal...eggs...etc...
once i move...im gonna start this diet and start getting hardcore.

thanks for the replys...please reply

Is someone logged in under your username because you've been around here for way too long for this to actually be you asking this question :P???

**NYCmitch25** · 05-06-06, 08:21 PM

Originally posted by BodyJBbuild

im looking for good examples of diets...i wanna get huge...my diet sux...but in 1-2yrs i got nicely figured just by eating what i could...never junk food...i always ate clean...

im looking for a nice and simple clean diet to balance me out...i wanna start getting hardcore with bbing.

it be great if someone can lead me to example diets or type and example out for me...must include chicken mostly and potatoes things like that...im more of a chicken eater than steaks...

as for stats...im now 21 yrs old...5'11 208lbs lean...around 12-14%bf...lifting for 2yrs...

I just need to get my diet together...my training is fine i had lots of help with that...i had a friend that was a trainer...now im on my own since...

my goals are to stand on that stage competing at least once...i just wanna get my diet down to business...i cant really type in my diet..bc its different everyday...as if right now it will be...but i eat chicken everyday..and rice and veggies and potatoes...oatmeal...eggs...etc...
once i move...im gonna start this diet and start getting hardcore.

thanks for the replys...please reply

http://www.superiormuscle.com/vbulle...t=bouncer+diet

http://www.superiormuscle.com/vbulle...ht=wheat+bagel

http://www.superiormuscle.com/vbulle...t=cutting+diet

**BodyJBbuild** · 05-14-06, 02:29 PM

haha this wasnt me...it was a friend of mine...cant believe he would type this out...doh

Announcement

Advertising Inquiries

where are the diets???

where are the diets???

Comment

Comment

Comment

Comment