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which is a better source of complex carbs when on a cutting diet?
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what the hell is grits? -
white corn gritsComment
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OatsComment
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:laughnew:Originally posted by THE BOUNCER
Is grits a southern thing? I have heard of it most my life so I just thought it was well known.Comment
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Originally posted by Shibby
Absolutely! Sort of like scrapple - ever had that?
In answer to the question - oatmeal is definitely preferred over grits or any corn based product....Comment
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I don't know what scrapple is.Comment
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Originally posted by Shibby
That's probably a good thing - it's pretty gross - not the taste but the ingredients lol.....Comment
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yea it looks like a cheap version of Spam, lol. Just because a food is traditional dosn't mean it's good :).Comment
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Originally posted by Shibby
Haha that's pretty bad. I was going to say it was a close comparison to Spam - minus the noise you get when it comes out of the can and the layer of gel on top - yuck!Comment
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scrapple is a philly thing. i grew up in philly/south jersey and all the breakfast stops had scrapple. i believe it originated from the Pennsylvania dutch. im surprised you have heard of it.Originally posted by FitnessBratComment
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by the way, yes shib, we dont have grits in the north. just like pork roll sandwiches. they served pork roll sandwhices in my school every thursday. ever heard of that? i believe thats a phlily thing too.Comment
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Yea I have had pork roll but not as a sandwich. My mom makes it with a spinach and artichoke dip.Comment
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You east coast tools eat some weird shit. :fufool:Comment
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not sure -cant have either one of them anyway - i have type o blood so oatmeal is out and grits - no corn for me either -
i eat yams and ezekiel bread for my carbs also vitargo pre and post workoutComment
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