Share your recipe for home made weight gainer

[soshiv]

Not sure if I put this in the right section, if not sorry... but wanted to get a few ideas for home made weight gainers for my next bulker... I wanted to see what everyone uses for high calorie shakes.. post your recipies!! thanks

[beefcake]

Bisquick and betty crocker devils food cake mix. LOL. I've never been a fan of bulker shakes. Just protein and oatmeal with a splash of pb for me.

[AZIS]

bannans, ice cream,whole milk and whey

[NYCmitch25]

McDonald's

[YellowJacket]

Not sure if I put this in the right section, if not sorry... but wanted to get a few ideas for home made weight gainers for my next bulker... I wanted to see what everyone uses for high calorie shakes.. post your recipies!! thanks

A simple search would have gotten you results.....

http://www.superiormuscle.com/vbulle...threadid=18737

[NYCmitch25]

yeah seriously bro... that question have never been asked before.

[Mr I]

Twinkies in a blender

whats a twinkie?

I remember that from Die Hard, the fat black fed who's car got shot up was stuffing his face with them at the time?