best protein formula of these 2

[Timber]

Pro-Complex - 4.4 Lb or 100% Whey Protein 10 lbs.
I am just a little confused as to what is the better move for me to use. I like the amount of protein per serving in pro-complex and I am kinda leaning in that direction but I just want to know if there is a bigger advantage in this formula over the standard Optimum Whey. Basically I’m looking for what will do the most for my body. Any insight would be appreciated.

[Nekrawulf]

I like pro complex as a night time or early morning protien mix... has a superb blend of different protiens that have a steady absorbtion rate.

for post workout cant beat that 100% whey though =-]

[jipped genes]

Originally posted by Nekrawulf
I like pro complex as a night time or early morning protien mix... has a superb blend of different protiens that have a steady absorbtion rate.

for post workout cant beat that 100% whey though =-]

stick with the whey post w.o. the pro complex is sort of like a mrp without the carbs i use it for nighttime as well.

[speedracer59]

Mabey Im just a tightwad but I would go with the cheapest.