Beef Jerky

[Daeymon]

I have seen a few posts on here with people saying not to include beef jerky in a high protein diet. I was wondering why this is. Low fat, high protein. I know it contains a lot of sodium, and possibly causes some digestive issues. Is there some other logic behind not using it?

Thank you.

[Ashop]

I have seen a few posts on here with people saying not to include beef jerky in a high protein diet. I was wondering why this is. Low fat, high protein. I know it contains a lot of sodium, and possibly causes some digestive issues. Is there some other logic behind not using it?

Thank you.

good question,,,like you say may ne the high sodium content.

[Curls4dGirls]

be careful. some beef jerky is loaded with MSG.

[blm]

make your own, its cheaper and you can control what's in it.

[Bouncer]

make your own, its cheaper and you can control what's in it.

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