Quick way to eat your sweet potatoes.

[Bouncer]

Pure sweet potatoes, nothing added at all. Quick way to eat your sweet potatoes when you don't have much time or if you just want a change. A few of us from around my area have been doing this awhile and guys from out of town are always coming into the gym saying how good of an idea it is.

Gerber Sweet Potatoes.

They come in 2 packs. Each 2 pack is about a $1.00.

Each 2 pack has 140 Cals, 32g carbs, 2g fiber, 0g fat, 400mg potassium.

Just thought I would through this little tip out there since everyone seems so surprised when they hear about it.

http://www.gerber.com/prodcat?catid=511

[beefcake]

I bet a ton of people saw that sean sherk does that and it made sense.

[Bouncer]

I bet a ton of people saw that sean sherk does that and it made sense.

who the hell is sean sherk?

[Bouncer]

Something else I like to do is mix 2 scoops of protein into sweet potato baby food. Taste like pudding.

[Bouncer]

Ok, I see Sean Sherk is a UFC fighter. He probly got the idea from bodybuilders. :P

[beefcake]

Ok, I see Sean Sherk is a UFC fighter. He probly got the idea from bodybuilders. :P

Probably. His diet is really clean. He has a drive and discipline that mirrors what a bb'er would go through. Plus he almost looks like one.

[coffee-guy]

I love baby food - lots of guys I know eat it backstage...

Of course I must admit I'm not a fan of the "dinners" at all....

[redback]

AWESOME!!

[coffee-guy]

BTW - Beechnut makes a killer oatmeal and banana mix as well as an oatmeal, raisin and granola mix that's pretty damn good too (sugars are a little high but they're all from fruit so it's not that big of an issue IMO)...

[blm]

...or you could you could throw some sweet taters in the microwave, put them in containers and take them with you. I used to do that all the time in the army and for camping and now I do it for health/fitness. I love eating cold baked potatoes or sweet potatoes.

[coffee-guy]

...or you could you could throw some sweet taters in the microwave, put them in containers and take them with you. I used to do that all the time in the army and for camping and now I do it for health/fitness. I love eating cold baked potatoes or sweet potatoes.

Yep - about 5 minutes seems to do the trick for my taste...

[FitnessBrat]

...or you could you could throw some sweet taters in the microwave, put them in containers and take them with you. I used to do that all the time in the army and for camping and now I do it for health/fitness. I love eating cold baked potatoes or sweet potatoes.

lol *duh*

[Bouncer]

lol *duh*

fucken guy is Captain Obvious these days. :)

[blm]

fucken guy is Captain Obvious these days. :)

yes and thank you for your quantum leap in nutrition with your discovery of baby food ;)

[Bouncer]

yes and thank you for your quantum leap in nutrition with your discovery of baby food ;)

just throwing the idea out there. many people may not have thought of it.