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  • Fajita salad

    So, when you are doing a competition diet, ANY variated form of a meal is always welcomed. I got this idea from a local restaurant the other day:

    6oz chicken strips, thawed and cut into slices
    1/2 red bell pepper cut into strips
    1/2 green pepper cut into strips
    1/2 small onion cut into strips
    Fajita seasoning (available in the hispanic section of your local grocery)
    2 cups lettuce
    Balsamic Vinaigrette Salad spray

    Spray large skillet w/ Pam, and cook seasoned chicken over med-high heat for about 5 minutes. Add veggies & a little more fajita seasoning. Cook another 5 minutes, turn heat to low and cook until veggies become soft. Spread chicken & veggies over lettuce. Spray with Salad Spray and eat!
    Last edited by redsquirrel; 07-16-07, 04:21 PM.

  • #2
    Originally posted by redsquirrel
    So, when you are doing a competition diet, ANY variated form of a meal is always welcomed. I got this idea from a local restaurant the other day:

    6oz chicken strips, thawed and cut into slices
    1/2 red bell pepper cut into strips
    1/2 green pepper cut into strips
    1/2 small onion cut into strips
    Fajita seasoning (available in the hispanic section of your local grocery)
    2 cups lettuce
    Balsamic Vinaigrette Salad spray

    Spray large skillet w/ Pam, and cook seasoned chicken over med-high heat for about 5 minutes. Add veggies & a little more fajita seasoning. Cook another 5 minutes, turn heat to low and cook until veggies become soft. Spread chicken & veggies over lettuce. Spray with Salad Spray and eat!
    i will have to give it a try. kind of like a lettuce wrap.

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    • #3
      Sounds good - definitely will be adding carbs though :P!!!

      Comment


      • #4
        Originally posted by fog_hat1981
        Sounds good - definitely will be adding carbs though :P!!!
        Bite me!

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        • #5
          Originally posted by redsquirrel
          Bite me!
          I've been there champ - hang tough ;)...

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