grape juice post workout?

[redback]

wow i didnt know that about citric acid killing off protien, do you guys still use creatine? i stop using it years ago, i thought the money was better spent on somthing a bit stronger. maybe i should start up again ay

[Bouncer]

wow i didnt know that about citric acid killing off protien, do you guys still use creatine? i stop using it years ago, i thought the money was better spent on somthing a bit stronger. maybe i should start up again ay

creatine is a tried and true supplement that has proven itself.

[Ashop]

wow i didnt know that about citric acid killing off protien, do you guys still use creatine? i stop using it years ago, i thought the money was better spent on somthing a bit stronger. maybe i should start up again ay

I think CREATINE is one of the cheapest, most effective supplements still til this day. Literally only a few cents a day to use.

[alwaysgrowing]

i have decided to go with myozene for now. i'll see how that works. still uses dextrose, but i'll see how it is