This meal is great for the winter time season, warms you up. You can put it in the cooker in the morning and let it cook all day.
Ingredients needed.
1/4th Vadalia Onion cut up into pieces.
Bell Pepper cut up into pieces (FB I know you dont like peppers, you dont need to add them if you dont want too.)
3 cloves garlic chopped
3 cooked Chicken Breast pulled apart into shreds
2 cups cooked brown rice
3 cans basic tomato sauce
3-4 Tbsp Extra Virgin Olive Oil
Salt, Pepper, 1 1/2 packets of splenda
Put all ingredients into slow cooker aka crock pot, mix and set on low. let sit for 5-7 hours.
the cooked rice absorbs a lot of the tomato sauce and flavors from the garlic, onion etc. its texture really changes and it is fucking great! this makes about 3-4 separate meals for me. Made it the other day and am making it again now. enjoy and let me know what you think.
Ingredients needed.
1/4th Vadalia Onion cut up into pieces.
Bell Pepper cut up into pieces (FB I know you dont like peppers, you dont need to add them if you dont want too.)
3 cloves garlic chopped
3 cooked Chicken Breast pulled apart into shreds
2 cups cooked brown rice
3 cans basic tomato sauce
3-4 Tbsp Extra Virgin Olive Oil
Salt, Pepper, 1 1/2 packets of splenda
Put all ingredients into slow cooker aka crock pot, mix and set on low. let sit for 5-7 hours.
the cooked rice absorbs a lot of the tomato sauce and flavors from the garlic, onion etc. its texture really changes and it is fucking great! this makes about 3-4 separate meals for me. Made it the other day and am making it again now. enjoy and let me know what you think.

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