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I have started to drink a cup ever day or so, and Im wondering if it is a bad thing. I just use skim and sweetner for taste.
Should I quit drinking it?
Should I quit drinking it?
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Drink it to your heart's content. Depending on whether you're dietieng, and where you are in your diet determines whether you need to be concerned about what you're putting in your body. Otherwise, add some coffee cake too! -
LOL @ Starr!! Coffee is actually a diuretic and it has been found that it doesn't harm you. So, it really depends on what your goals are, like Starr said. Some people slam a cappucino or espresso right before working out to get a little extra boost!Comment
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I think it is good to go, however with anything, there is an addictive factor. I am sure there are tons of people on this board who can not function at all in the morning, until they have their cup of joe.
Moderation in all things.Comment
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LOL! I am one of those coffee fiends...and I often down my ECA with my daily Americano.Comment
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Coffee which is calorie less basically is fine. So is caffeine in moderation. An 8 oz cup has usually 200mgs of caffiene, compared to 50mgs in a diet coke. Most fat burners have 200mg per serving. So, just watch your total caffeine intake through out the day, and you will be fine.Comment
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Hah, i was on 4 cups a day. together with my eph hcl it caused real heat waves and made me sweat. i cut down to 2 cups now, while off eph and on clen.Originally posted by prolangtum
Coffee which is calorie less basically is fine. So is caffeine in moderation. An 8 oz cup has usually 200mgs of caffiene, compared to 50mgs in a diet coke. Most fat burners have 200mg per serving. So, just watch your total caffeine intake through out the day, and you will be fine.Comment
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i cant function without coffee in the morning. it has been good to meComment
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i just cant stand the taste!Comment
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there's always hot chocolate for the young ones...:DOriginally posted by Gongshow
i just cant stand the taste!Comment
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