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So.. are nuts actualy good or bad for you? i have figured that a kilo of honey roasetd nuts wouldnt do you any favours, but what about 40g as a snack? Oh and is the protien content complete? or should i ignore that towards my daily protien intake? cheers guys
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did you not see the other thread you posted? lol
http://www.superiormuscle.com/vbulle...ad.php?t=37258 -
opps! i didnt think that one had worked, when i tried to post it i kept getting timed out. sorryComment
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no problem man.Originally posted by towney_04Comment
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towney, when you say your post kept timing out. do you mean the problem was on your end with you computer or connection or was the problem with the site? let me know if you are having problems with the site being slow or anything. for me it is fast.Comment
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oh sorry yer its my end, my laptop is older then me and my connection is slower then dial up lolComment
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