Meat!!

[towney_04]

ahh ok cool, got it. thanks :)

[dna9488]

I am from England yes lol. and i was talking about sliced meat. It just seems like a easy snack, however i didnt know about these salt levels. its the only piece of nutritional info left out. are there any other substitutes you guys eat that you can think of?

what i do is i make like about 2 peanut butter sandwiches everyday and keep in my backpack while i am in school. So what i do is bust one out whenever i can't eat "real food" or i am hungry, and just eat that to suppress my appetite. Than try to eat "real food" 30-45min later
The protein shake is a good idea too, i used to do that but stopped and made pb sanwiches.
u can also try canned tuna, RTD's, nut mix, small protein bar (i used to eat those whenever i went to the movies) great little snack that has like 150 cals, 7g protein, and like 13g carbs.
Experiment and c what works for u.

[Bouncer]

what i do is i make like about 2 peanut butter sandwiches everyday and keep in my backpack while i am in school. So what i do is bust one out whenever i can't eat "real food" or i am hungry, and just eat that to suppress my appetite. Than try to eat "real food" 30-45min later
The protein shake is a good idea too, i used to do that but stopped and made pb sanwiches.
u can also try canned tuna, RTD's, nut mix, small protein bar (i used to eat those whenever i went to the movies) great little snack that has like 150 cals, 7g protein, and like 13g carbs.
Experiment and c what works for u.

try adding a shake with the PB sandwiches brother. not much protein in the sandwich alone.

[dna9488]

try adding a shake with the PB sandwiches brother. not much protein in the sandwich alone.

DUDE, u gave me an idea. i might drink down the protein shake on top of the pb.....

pb chocolate :drunk:

[Bouncer]

DUDE, u gave me an idea. i might drink down the protein shake on top of the pb.....

pb chocolate :drunk:

ya, good idea. :)

[toolwtf]

ya bro, lunch meat is garbage. cook some ground beef, turkey, chicken, buffalo and seperate it out into containers and it will stay good in the fridge for 4-5 days

[towney_04]

yer thats the shake i normaly have, a table spoon pb, 2 scoops on whey and a few ice cubes
love it. thanks again ppl

[ROCKILLER]

DUDE, u gave me an idea. i might drink down the protein shake on top of the pb.....

pb chocolate :drunk:

PB sandwich and an ice cold chocolate protein shake is my favorite thing to eat. Tastes just as good as a cheat meal.

[dna9488]

PB sandwich and an ice cold chocolate protein shake is my favorite thing to eat. Tastes just as good as a cheat meal.

YA dude i just tried that 2day, i got home from school and i made a quick shake, and was drinking it while eating pb and crackers, actually was good. Gonna be experimenting and c what i can mix up.