protein question

[casby]

do any of you get bad gas from whey protein or is it just me? i quit taking it for 2 months now and started again, and dammit i dont want to even be around myself.

[dna9488]

do any of you get bad gas from whey protein or is it just me? i quit taking it for 2 months now and started again, and dammit i dont want to even be around myself.

lol, ya man i occansionally get bad gas from it. What helps wit the gas is freezing ur protein shake.
What i do is tis: since i work out after my classes i freeze my protein over nite and in the morning while preparing bfast i take it out and let it unfreeze. Than i stick in my bag and when i am done working out my shake is still cold and i just drink it down....and becuz of that i haven't noticed any gas.

[casby]

cool man thanks, haven't heard of that one but ill give it a try

[FitnessBrat]

Your stomach should adjust after awhile. Also, the freezing thing helps him because the shake doesn't have all of those bubbles in it. Make your shakes ahead of time, that way it has time to "settle" and not be all foamy.

[Ashop]

do any of you get bad gas from whey protein or is it just me? i quit taking it for 2 months now and started again, and dammit i dont want to even be around myself.

your protein sounds like a low grade product. use 100% whey isoalte.,,no stomach distress.

[Bouncer]

i used to get bad gas all the time. not anymore though. takes a few months to get used to.

[The_Grinder]

I've had the farts all day I love it. I'm by myself though so I just laugh at myself and then enjoy....