damn this shit is good. only 5 calories per pouch too. fruit punch is good and strawberry/orange/bannana is the fuckin titties! is this stuff ok to drink like half of your water with? will it cause extra fat gain while bulking up or less fat loss when you are trying to cut up??
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Originally posted by THE BOUNCER View PostYou wont gain fat or anything like that. But, there are chemicals in Crystal light that I wouldn't want to be drinking a ton of each day. A few glasses is fine but not a gallon per day etc..
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I think Crystal Light is sweetened with Nutrasweet. Unless you are drinking multiple gallons of the stuff a day, it is probably ok, but I have given up drinking diet drinks that have any aspartame/Nutrasweet in it because I don't really see any need to ingest that stuff.
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Originally posted by Scrumhalf View PostI think Crystal Light is sweetened with Nutrasweet. Unless you are drinking multiple gallons of the stuff a day, it is probably ok, but I have given up drinking diet drinks that have any aspartame/Nutrasweet in it because I don't really see any need to ingest that stuff.
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anything that "tastes" like sugar but is not basically is a sugar molecule altered in some way. probably along the same lines as fats that are altered, we will find out someday soon how dangerous they are for us. stick with clean drinks or if you are gonna drink something just have the damn real sugar and limit it :D
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Originally posted by adamuscle View Posti usually have like a glass or two of crystal light a week. (my girl buys it.) stonecold, do you think a glass or 2 a week is bad?
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Originally posted by Stonecold54 View Postanything that "tastes" like sugar but is not basically is a sugar molecule altered in some way. probably along the same lines as fats that are altered, we will find out someday soon how dangerous they are for us. stick with clean drinks or if you are gonna drink something just have the damn real sugar and limit it :D
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