been usuing this crap for a lil while now an di like it 5000 cals 293 grams protein 0 fat mix it with gallon of milk and consume throughout the day taste is good as fuck too
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powder serving size is 5 scoops in a gallon of milk or water whicheve ri use skim milk no fat at all.... i try to do a whole gallon a day but sumtime si do like half or a bit more tig ets heavy on the stomach for me anyway....but it taste good
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390 in water 567 in milk ....gotta make sure ur buring the shit u know but to get big u gotta take in shit loads of stuff and for me eating 300 + grams of protein in regular food is like almost impossible so i try to do my 6 or 7 smaller meals plus this shit ....i been usuiong it for a few weeks on and off i ge tlazy sumtimes but i like it but i cant say that im gettin fat off it cuz i started diet and doing a lil bit of cardio and i tend to burn fat quite easy and gain weight easier....
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How many servings per container?
Damn, nevermind...I just found some details on it...are there really only 3 servings per cotainer???
Detailed Description
Russian Bear 5000 Weight Gainer is the only weight gain formula to contain zero fat content. Lean Mass and density is the only way to go. Russian Bear 5000 Weight Gainer contains the highest calorie content for body building or those who just want to gain weight. Russian Bear 5000 Weight Gainer contains the highest protein content of 292 grams per serving. Each serving is equivalent to 292 gram capsules or tablets of amino's. Russian Bear 5000 Weight Gainer provides the highest biological quality pharmaceutical grade proteins, non-fat milk solids and egg white (albumin). Russian Bear 5000 Weight Gainer provides a mega 46 grams of MCT's. MCT's cannot be stored as body fat and retards muscle glycogen from being used during normal activities enabling you to have more energy within muscle tissue for hard training sessions and recuperation. Russian Bear 5000 Weight Gainer contains the most potent vitamin and mineral formula including anabolics such as Colostrum, Sikadeer Antler powder, Boron, Eleutherococcus, Inosine HXR, and much more! Natural formula. No preservatives. No artificial sweeteners.
Nutrition Facts
Serving Size 5 scoop(s)
Servings Per Container ~3
Amount Per Serving
Calories 2600
Total Fat 0 g
Potassium 1265 mg
Total Carbohydrate 391 g
Protein 184 g
Vitamin C 138 mg
Calcium 1150 mg
Vitamin D 460 IU
Biotin 690 mg
Chromium 200 mcg
Copper 5 mg
Iodine 35 mg
Magnesium 460 mg
Manganese 5 mg
Molybdenum 69 mcg
Pantothenic Acid 23 mg
Phosphorus 805 mg
Selenium 115 mcg
Zinc 17 mg
Folic Acid 920 mg
Niacin 46 mg
PABA 23 mg
Natural Vitamin E 69 IU
Choline 460 mg
Inositol 460 mg
Medium Chain Triglycerides 46 g
Vitamin B1 4 mg
Vitamin B2 5 mg
Vitamin B6 5 mg
Vitamin B12 14 mcg
Beta-Carotine 2300 IULast edited by blm; 01-15-08, 05:08 PM.
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thats the thing about it. its serving size is 5 scoops. lol. I am sure juicer dosent take 5 scoops at one time. that would be a waste.Originally posted by blm View PostHow many servings per container?
Damn, nevermind...I just found some details on it...are there really only 3 servings per cotainer???
Detailed Description
Russian Bear 5000 Weight Gainer is the only weight gain formula to contain zero fat content. Lean Mass and density is the only way to go. Russian Bear 5000 Weight Gainer contains the highest calorie content for body building or those who just want to gain weight. Russian Bear 5000 Weight Gainer contains the highest protein content of 292 grams per serving. Each serving is equivalent to 292 gram capsules or tablets of amino's. Russian Bear 5000 Weight Gainer provides the highest biological quality pharmaceutical grade proteins, non-fat milk solids and egg white (albumin). Russian Bear 5000 Weight Gainer provides a mega 46 grams of MCT's. MCT's cannot be stored as body fat and retards muscle glycogen from being used during normal activities enabling you to have more energy within muscle tissue for hard training sessions and recuperation. Russian Bear 5000 Weight Gainer contains the most potent vitamin and mineral formula including anabolics such as Colostrum, Sikadeer Antler powder, Boron, Eleutherococcus, Inosine HXR, and much more! Natural formula. No preservatives. No artificial sweeteners.
Nutrition Facts
Serving Size 5 scoop(s)
Servings Per Container ~3
Amount Per Serving
Calories 2600
Total Fat 0 g
Potassium 1265 mg
Total Carbohydrate 391 g
Protein 184 g
Vitamin C 138 mg
Calcium 1150 mg
Vitamin D 460 IU
Biotin 690 mg
Chromium 200 mcg
Copper 5 mg
Iodine 35 mg
Magnesium 460 mg
Manganese 5 mg
Molybdenum 69 mcg
Pantothenic Acid 23 mg
Phosphorus 805 mg
Selenium 115 mcg
Zinc 17 mg
Folic Acid 920 mg
Niacin 46 mg
PABA 23 mg
Natural Vitamin E 69 IU
Choline 460 mg
Inositol 460 mg
Medium Chain Triglycerides 46 g
Vitamin B1 4 mg
Vitamin B2 5 mg
Vitamin B6 5 mg
Vitamin B12 14 mcg
Beta-Carotine 2300 IU
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I realize it's 5 scoops, but it's in 1 gal of milk and drank throughout the day not in one sitting. Still, if it's only 3 servings per container then that's only 3 days worth of shakes...that adds up pretty quick if you're using it religiously in a bulk scenario.
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honestly, not talking shit about juicer or anything but you couldn't pay me to use that crap. a gal of milk a day. what is this 1930's style "muscle guy" eating. lol.Originally posted by blm View PostI realize it's 5 scoops, but it's in 1 gal of milk and drank throughout the day not in one sitting. Still, if it's only 3 servings per container then that's only 3 days worth of shakes...that adds up pretty quick if you're using it religiously in a bulk scenario.
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