Liquifying your meals?

[ROCKILLER]

OK, so it would taste like shit, but the question was would it be the same nutritionally. It might be like making soup, you could even warm it up. put a little hot sauce on top.

[njjuicer]

how could it not be the same nutrition? either way your digesting it no? its the same food youd eat right? if u still consume the same amount of stuff u would regularly what would eb the issue i aint a dr or a scientist but i think its the same fuckin thign and i havnt seen any loss of size or weight due to that factor so....

[Bouncer]

OK, so it would taste like shit, but the question was would it be the same nutritionally. It might be like making soup, you could even warm it up. put a little hot sauce on top.

calorie, vitamin, nutrient wise it would be the same. you might digest it quicker though.

[The_Grinder]

you might digest it quicker though.

Yeah thats what I was worried about.

[WonderWoman]

so are you gonna try it out ???? :P

[The_Grinder]

so are you gonna try it out ???? :P

It will be a few days or maybe even a week or so. I have two blenders. One is at my parents house in my hometown, and one is here with me at my house at college. My more powerful blender is 200 miles away. :dunno: The blender I have isnt powerful enough to chop up little pieces of crushed ice, much less solid food.

[barbender]

wow,thats pretty fuckin gross. When I was still in college i just carried around a big container of boiled peeled eggs and a big ass protein shake mixed with oatmeal. I would make the shake with about 200grams protein and 150 grams carbs and just sip it all day with my boiled eggs.

[OhHannah]

The painfully obvious answer is to make healthy blender soups that don't suck, are fast and easy to prepare, and that have the right macronutrient proportions and glycemic index that you're looking for.

With sufficient persuasion I'd consider taking the time to create a few recipes that will actually work for your needs and not taste like crap.

[coffee-guy]

It's going to affect the glycemic index of the food but other than that it's still the food you would have originally ingested - I'm with NJ in the fact that I do something similar with a few of my meals and when bulking I have NO problems slamming a whole food meal (see - Tuna Shake) - I just wouldn't recommend it if you're cutting or trying to stay lean as the GI factor plays a fairly large role in those things...

[OhHannah]

The GI factor is tweakable in a soup.

[coffee-guy]

The GI factor is tweakable in a soup.

What does that have to do with the fact that if you blend oats, rice and protein sources into a liquid it changes those foods original GI index?

[Bouncer]

What does that have to do with the fact that if you blend oats, rice and protein sources into a liquid it changes those foods original GI index?

what does your question have to do with what she was saying? so shut the hell up.

[Bouncer]

and how exactly is it going to change the GI index? chicken, rice, oats etc. when you chew something up your liquefying it in your mouth. i dont see how putting something in a blender will change the GI index unless your talking about adding something else like apple juice etc.

[The_Grinder]

Yeah all I was going to add was water and I already chase my food with water anyway so I don't see how the GI would change.

I dont have a problem eating. I love eating. I was just wondering for the future when I graduate actually.