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  • Marinades

    Anyone got any good ones that you make from scratch? I have one that I use that is mango lime from the healthfood store, but want some homemade recipes to cut back on the sodium in the pre bottled stuff.

    I have alot good marinades that are bottled, but will have to bid farewell to them, too many cals in them. grrrrrrrr

  • #2
    You can mix some olive oil, red wine vinager and some pepper. If it's too tangy for you just add a little splenda.

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    • #3
      You could look at a lot of different infused dressing that you can make and adjust the salt.

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      • #4
        De-seed (but don't peel) a thin-skinned Meyer lemon. Toss it in the blender or food processer with a handful of raw garlic cloves. Add olive oil and some white wine. You can also add herbs to taste, or fresh parsley. Amazing marinade.

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        • #5
          i am not big on making marinades but i do like them. i like marinating chicken in italian dressing and then putting it on the grill.

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          • #6
            Originally posted by THE BOUNCER View Post
            i am not big on making marinades but i do like them. i like marinating chicken in italian dressing and then putting it on the grill.
            I aint big on making them either, but I love using them. I have a ton in my fridge that I dumped yesterday. I used to use cardinis asian sesame on my chicken and burgers.. Wow what pizazz it gives the meat, but its like 120 calories for 2 tsps or something. Too much sodium also. Stop and shop has a ton of good dressings for salads and also marinades their own line, but again prolly too much sodium.

            I love well seasoned meat. I usually dump the marinades on meat for a few days and then cook....

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            • #7
              sodium isn't a concern right now for me so i will eat them all up!

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