Metabolism slowing down

[dna9488]

I have been noticing that my metabolism has been slowly slowling down...i was used to naturally gettin hungry every 3 hours, now its every 4-5 hours

I admit my diet hasn't been top notch and i haven't been doin 30min of cardio pwo every day....more like 15-20min


what do i have to do to get my metabolism sky high????

[Bouncer]

get your diet back on track. i think you knew that would be the answer.

dont over train either.

[dna9488]

ok ya thats what i thought the answer was....thanks bouncer


as far as over training i am now cutting my rests inbetween sets....so now i am finishin my lifting in 40-45min

I am starting to cut up because i clearly put on massive size and i need to lean out just a little, so thats why i am doing cardio pwo

[Nekrawulf]

cocaine

[dna9488]

cocaine

the energy drink or drug???? :moon:

[Nekrawulf]

Both?

[Nekrawulf]

Maybe swap back and forth.....

you dont want your body to adapt

=-D

[dna9488]

Both?

Maybe swap back and forth.....

you dont want your body to adapt

=-D

lol, your a dick you know that????

:fufool:

[dna9488]

cocaine

speaking of cocaine......here is a nice video of how we persians celebrate a cocaine party in iran :D


YouTube - Cocaineparty in Iran

[FrankTheTank55]

speaking of cocaine......here is a nice video of how we persians celebrate a cocaine party in iran :D


YouTube - Cocaineparty in Iran

Is it normal in that country that guys dance with guys?? Are women allowed to dance???

[Bouncer]

Is it normal in that country that guys dance with guys?? Are women allowed to dance???

considering it took like 100,000 Persians like 4 days to beat 300 Spartans, i would say they aren't the most manly bunch. gays.

[dna9488]

Is it normal in that country that guys dance with guys?? Are women allowed to dance???

Women of course are allowed to dance...but when it comes to these type's of celebrations, the men tend to go wild and therefore dance with eachother like so.


This is a traditonal dance done in northern iran, they do this dance as a celebration...the women have their own special dance they perform, and the guys have their own special dance

[dna9488]

considering it took like 100,000 Persians like 4 days to beat 300 Spartans, i would say they aren't the most manly bunch. gays.

Rem that back then the Persians were mostly the middle east. so it consisted or iran, afghanistan, Pakistan, India, Saudia Arabia, Iraq, etc....

btw bouncer, you haven't seen the pride that Iranians carry, a lot of them back in Iran are BB's...they are all natural because all they eat is beef beef beef about 8 times a day