i'm sure every one knows hole oats are best. I'm sick of cooked oats and sometimes to lazy...it seems when i'm home thats all i do is cook. I ususaly eat oats twice a day once in the morn and a small amount before bed since they break down slow. I like eating them as cold cerial now...In the morn 1 cup hole oats and 1/3 cup honey nut granola in a bowl add milk...It is actualy very good.
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