tell your best Bulk Shake

[Mr I]

Today I was making up my usual 2 scoop chocolate syntha 6, 1 cup oats, 1 egg raw, usually I'd put a 2-3 spoons natty peanut butter but I ran out so just tossed two snickers bars in there instead AWSOME!:thumup:

[Konitz]

lol...you fat english fuck:D

For bulking, I just drink a Guinness...Be a man and stop being a pussy:thumup:

Why not just make it an irish carbomb? :drunk:

[Nekrawulf]

drink a gallon of milk a day...

my secret to gaining weight

[dna9488]

drink a gallon of milk a day...

my secret to gaining weight

Thats disgusting, i would vomit.

[Konitz]

drink a gallon of milk a day...

my secret to gaining weight

Whole milk I am assuming?

[Nekrawulf]

yes whole milk.

[mindstar]

yes whole milk.

there was a guy on another board who swore by this...but he was crazy as a shithouse rat. I quote him in my sig ...