bouncer

[bigscott]

hey bro -

going to do my own diet for the eastern usa and was thinking of carb cycling -

rotating a high medium low setup - might start with a 200 gram -150 - 100 - gram setup for first few weeks then move to a 150 - 100 - 50 gram setup thereafter
cutting my carbs out by noon except for post workout carb intake which will be calculated into my total carb intake for the day

i think i can hold on to more muscle and feel a little more like a human then my my no carb setup i did for jr usa -

i may use todd again next year but feel he pulls me down too much as far as muscle loss -

i should beable to get onstage at 245 to 240 lbs -- hope to anyway

what do you think bro -- i value your opinion on this

also if anyone else would like to add in commets feel free -- thanks

[Bouncer]

have you talked to Dave? though he would probably pull you down even more.

maybe you could talk to todd and tell him your concerns.

i really cant give ya much advice in terms of the carb cycling because i dont know how your body reacts.

for example, for my body, i need a steady level of carbs up until about 5 days out. if not my muscle hold no water and i go flat to nothing. other people come in full and hard on no carbs.

thats why i think it would be good to talk to todd cause he knows how you react and would be the best judge.

[bigscott]

thanks bouncer