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  • rice protein

    anyone know who carries this ?? vanilla bean or berry blast is what i am looking for --

    picked some up today but only came in 1 lb containers -- switching from whey to all rice protein very shortly --

    dont know much about it but will give it a try

  • #2
    thanks rado -- thats what i am looking for !! we will see if there is a difference between the rice and whey as i do my show prep

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    • #3
      does it have the 8 essentials?

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      • #4
        Originally posted by Mr incredible View Post
        does it have the 8 essentials?
        pretty sure it does bro -- learning as i go

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        • #5
          Originally posted by bigscott View Post
          pretty sure it does bro -- learning as i go
          Just wondering what your reasoning/decision is for running rice protein?

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          • #6
            Originally posted by Konitz View Post
            Just wondering what your reasoning/decision is for running rice protein?
            its what the guy i have worked with for last 4 shows has changed too -- will try it - never know :)

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            • #7
              Oh ok was just wondering if there was some sort of science breakthrough or something.

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              • #8
                Originally posted by Konitz View Post
                Oh ok was just wondering if there was some sort of science breakthrough or something.
                its suppose to absorb better -- also if your lactose intolerance its best alternative to whey

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                • #9
                  I wish I had bought some of this earlier, whey is killing me it's just in and out at this point.

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                  • #10
                    Originally posted by bigscott View Post
                    its suppose to absorb better -- also if your lactose intolerance its best alternative to whey
                    Better than 97-98% like whey? I did a bit of research and the shit seems to be a poor choice for protein. It digests better than soy but that's about it.
                    The protein in rice is considered incomplete because it has lower levels of certain essential amino acids. If all essential amino acids are not present in sufficient quantities the rice protein cannot be used for growth or maintenance of tissues. In this case protein in rice is often burned as fuel or converted into fat and stored. The protein will only be converted to fat if too many calories are consumed.
                    Last edited by liftsiron; 08-03-09, 05:25 PM.

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