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I have been training with the most intensity I ever have, And I have never been as hungry as I am know. I will sit down eat a steak and sweet potatoe, then a half hour later be hungry and have some chicken and rice. The hunger has slowly been increasing steadily, I am just worried i won't be able to afford all this food because I have been gaining steadily. Do you think it could just be from introducing my legs back into the routine schedule? I feel like I am having a growth spurt like back in my teens lol.
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yea, may be the leg training.
just make sure you belong to costco or sams. much cheaper to eat. -
Yep, I have a membership actually just got back from there a little bit ago.Originally posted by THE BOUNCER View PostComment
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How many times a day are you eating, and how many total cals, along w/ your age/weight plz. :)Comment
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I am eating 8 times a day
Roughly 3150 cals 400g protein
24 yrs old
247lbs.Comment
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What does your fat & carb intake look like?
8 meals a day @ roughly 400 cals at each sitting is alot. I'm wondering if you're not getting enough fats for energy, OR not eating the right foods with each other..Comment
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Haha, 8lbs flank steak, 3lbs strip steak, 10lbs boneless chicken breast, 8lbs sweet potatoes, big bag of whole grain rice, 5lbs of whole wheat pasta, some pumpernickle bread, peanut butter, eggs, 5 lbs. of 90% lean ground meat, and some cottage cheese.:thumup:Originally posted by THE BOUNCER View PostComment
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7 am- 6 scrambled eggs with cheddar cheese, 40g shake with oatmealOriginally posted by redsquirrel View Post
8 am- 2 cups of cheerios w/ 2 cups 1% milk 8oz of OJ 40g shake.
10 am-mrp shake
12 pm 8oz chicken and sweet potatoe
2 pm 1 cup cottage cheese and pb sandwich
5 pm-gym
6 pm- post workout shake malto/dextrose
6:30 pm-12 oz. steak w/ sweet potatoe
8 pm-Whole wheat pasta with 50g protein in meatballs and sauce
10 pm-natty pb sandwich on whole wheat and cottage cheese before bed.Comment
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