Pea Protein

[redsquirrel]

So, I was reading the hubby's Flex, and there was this little blurb about how good pea protein is...It said it's basically the same type of protein you get from beans & legumes.

Anyone else heard of this? It actually has some additional health benefits such as helping to fight blood pressure and kidney disease...

[redsquirrel]

*** Just to clarify, the article said to ingest the pea protein as a supplement

[Bouncer]

its not a complete protein though so how is it a good protein? :P

[redsquirrel]

What-ev! :)

I will pull the Flex mag from home that I read it in, and post up the info, Mr. Smarty Pants!