My diet today!

[ROCKETW19]

10:00 Shake with oats, natty PB, flax oil and a bananna
11:00 6 egg whites 2 whole eggs
12:30 Big ass burrito with double meat
1:00 5 oatmeal chocolate chip cookies(mom made them) and a glass of milk
3:00 half ass workout 1st BB workout I have done in 6 months damn weight are heavy.
4:30ish? Double western bacon cheese burger meal with cris cut fries and ranch to dip the fries in
5:30 low carb monster,lol
9:00 tore a chunch of chicken off one of thoes pre cooked chickens you get at the store
10:30 shake with a bananna

I will hit 10%bf with in 2 weeks:weights:

[redback]

10:00 Shake with oats, natty PB, flax oil and a bananna
11:00 6 egg whites 2 whole eggs
12:30 Big ass burrito with double meat
1:00 5 oatmeal chocolate chip cookies(mom made them) and a glass of milk
3:00 half ass workout 1st BB workout I have done in 6 months damn weight are heavy.
4:30ish? Double western bacon cheese burger meal with cris cut fries and ranch to dip the fries in
5:30 low carb monster,lol
9:00 tore a chunch of chicken off one of thoes pre cooked chickens you get at the store
10:30 shake with a bananna

I will hit 10%bf with in 2 weeks:weights:

lol. What time are you waking up. Noticed first meal is at 10. Also your waiting an hour and a half after your workout to eat?

[wnabeabeast]

Rocket my man!!! :thumup:
Awesome diet :D

[Bouncer]

Rocket my man!!! :thumup:
Awesome diet :D

yea listen to tubby over here. read my sig carefully :clapback:

[wnabeabeast]

yea listen to tubby over here. read my sig carefully :clapback:

And you should read the first part of mine. :D

[ROCKETW19]

lol. What time are you waking up. Noticed first meal is at 10. Also your waiting an hour and a half after your workout to eat?

I know bro! Normaly I would slam a protien shake with waxy maize in it right after and then 30-45 min later eat a real meal.

This post is real that is what I ate but I posted it cuzz it is funny and I am gonna try and make it worse today.
I have a whole box of thoes lil mini choclate doughnuts I think I am gonna eat that for lunch.
I have been training to hard and eating to "clean" for about 6 months and I wanted to let loose for a month. This is my 3rd week of eating shity and I am still probably 8-9%bf

I kind of just wake up when ever but its usally is around 9-10am

[ROCKETW19]

Rocket my man!!! :thumup:
Awesome diet :D

Its gonna get beter today!

[ROCKETW19]

yea listen to tubby over here. read my sig carefully :clapback:

Hey B do you think it would be more healty if I made a protein shake and dunked my dougnuts it that instead of regular milk?:)

[wnabeabeast]

Hey B do you think it would be more healty if I made a protein shake and dunked my dougnuts it that instead of regular milk?:)

I think you should put your doughnuts in to the blender with your protein powder. :D
P.S: I would add a scoop of ice cream too. :thumup:

[redback]

I know bro! Normaly I would slam a protien shake with waxy maize in it right after and then 30-45 min later eat a real meal.

This post is real that is what I ate but I posted it cuzz it is funny and I am gonna try and make it worse today.
I have a whole box of thoes lil mini choclate doughnuts I think I am gonna eat that for lunch.
I have been training to hard and eating to "clean" for about 6 months and I wanted to let loose for a month. This is my 3rd week of eating shity and I am still probably 8-9%bf

I kind of just wake up when ever but its usally is around 9-10am

Gottcha :doh:

[Bouncer]

Hey B do you think it would be more healty if I made a protein shake and dunked my dougnuts it that instead of regular milk?:)

screw the protein powder. pure doughnuts and heavy cream in the blender.