raw eggs

[Game Dog]

I used to put 2-3 raw eggs in my protien shakes, Bouncer you satd it was a waste to do it. Whats the deal with raw eggs????

[Bouncer]

something about the stomach not being able to digest the raw egg. cant use any of the protein from it. needs to be cooked a bit.

[Shibby]

something about the stomach not being able to digest the raw egg. cant use any of the protein from it. needs to be cooked a bit.

Something about them needing to cook to bond the proteins.

[jack tors]

I found this online. You got me wondering about it
Digestibility of Cooked and Raw Egg Protein in Humans as Assessed by Stable Isotope Techniques -- Evenepoel et al. 128 (10): 1716 -- Journal of Nutrition

The protein of raw eggs is digested differently than the protein in cooked eggs. we digest almost 2x as much protein if an egg is cooked.
Samonella is no joke which is killed when cooked.

[the art of war]

what about caseine shakes ? (sp) - I love them, much easier on my stomach. Is that because it's already been processed (cooked) that it absorbs ?

[Bouncer]

what about caseine shakes ? (sp) - I love them, much easier on my stomach. Is that because it's already been processed (cooked) that it absorbs ?

dont understand your question bro. casein protein has nothing to do with raw eggs.

casein in digested fine.

[the art of war]

yeah I got my powders confused, my bad - I meant to talk about

100% Egg Protein, 2 lb

And since it's already cooked / processed I guess that explains it... another :retard: post added to the list lol.. my bad

[Shibby]

yeah I got my powders confused, my bad - I meant to talk about

100% Egg Protein, 2 lb

And since it's already cooked / pasteurized I guess that explains it... another :retard: post added to the list lol.. my bad

:dunno: :)