help me out with eggwhites

[Ashop]

im getting to the point where I can't stomach these , and my food consumption has too many shakes in it so I need to keep the solids in there - anybody have any good recipes ? I like spicy :thumup:

Have you tried egg whites international liquid egg whites?

[the art of war]

dont like egg whites at all - dont see any reason to eat em hah.

all about eggs, but no more egg whites only, tastes like eating fried snot - looks like a pile of cooked jizz. not appealing. unless you're bouncer.

[dago]

drink em...

I used to put raw eggs in my shakes and down'em until somebody told me the eggs have to be cooked before the protien in the eggs form or some fucked up shit. Idk I just scramble my eggs take a bowl throw your eggs in whip them up real good add some milk to make them fluffy and white, throw a couple slices of cheese in them while their cooking if you want.

[3v1lj03]

Whole wheat roll, two whole eggs, slice of cheese, and a kielbasa patty. Only way to start the day IMO.

Pretty good except I do it with 6 whole eggs make one heck of a samich'

[Gods Son]

drink em...

[Mr I]

Cheese grits

[dog.bite]

Whole wheat toast, peanut butter and boiled egg whites sandwich. It's pretty good, I've been eating it for years.

[boobooju]

1 cup eggwhites nuked about 2-3 min till firm. I use a square bowl. Cut cooked eggbrick in half put in softened corn tortillas (nuke them about 30sec) top with cheese, lettuse, tomato and enchilada sause

[wunder]

The best thing I have ever had is egg whites with turkey (deli). First you pan sear the turkey along with some hot peppers and onions (sliced). Next take your 5 egg whites and cook them as you would an omelet mix in the onions and peppers. Before folding the omelet over place the turkey in the middle with a little low fat cheddar cheese. I hope this helps I not the best cook but this is awesome.

[the art of war]

4 whole eggs - 6 egg whites - 2 turkey sausages :agree: cook that shit up bam! :D

[alwaysgrowing]

You yankee shits don't know dick about eggs.

4 eggs fried, double cheese, pound of bacon, biscuits and gravy with a side of grits.

Now you're eatin' like a man.

I think my arteries just clogged. But it sounds soo good

[Konitz]

What about 12 egg plate of scrambled eggs with ground up spicy sausage and onions, that pack on some muscle.

[decadecadeca]

You yankee shits don't know dick about eggs.

4 eggs fried, double cheese, pound of bacon, biscuits and gravy with a side of grits.

Now you're eatin' like a man.

[bugaboo]

scramble the eggs with some Tumeric, chili powder and dill.

[Konitz]

:rofl:

Try it, it's the ultimate cheat meal. But if you can't get blue seal kielbasa patties it is not even worth it.