Too Much

[Konitz]

I felt like I was just eating too much food so I cut that back. And someone on here told me I have been training too much cough, Bouncer go fuck yourself.
And I am pleased to report the results are great, I actually leaned up lost some weight but now it is coming back and I am 10 lbs from where I was(started at 250 dropped to 230 and now back up to 240, and way leaner. I just think shoveling all that food down bogged down my metabolism and the over training in the gym slowed my gains. I really feel that a less is more approach, (not my normal nature) really was the way to go.

[New_Mass]

I agree with the cutting back but instead of keep cutting back eventually I would go up again then cut again, combo manipulation

[Bouncer]

I just think shoveling all that food down bogged down my metabolism

na, more cals in usually mean faster metabolism when it comes to people who workout.

[Konitz]

I'm gonna cruise at 240 till beginning of March then I want 260lbs.