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Omega 3 eggs = bullshit

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  • #31
    Originally posted by ROCKILLER View Post


    DNA, how many fish oil pills do you take a day? Just looking at my bottle 4 grams would be like 32 pills.
    he means 4 pills because each pill has a total of 1000mg if fish oil.

    i take 6 fish oil caps a day.

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    • #32
      Originally posted by THE BOUNCER View Post
      he means 4 pills because each pill has a total of 1000mg if fish oil.

      i take 6 fish oil caps a day.
      Sweet deal, I was at 3 a day, maybe I'll up it a little.

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      • #33
        Originally posted by ROCKILLER View Post
        I thought this thread was about nutrition and eggs and good fats.

        You faggots shut up about your lame as cars.



        DNA, how many fish oil pills do you take a day? Just looking at my bottle 4 grams would be like 32 pills.
        I take 4 tablets. Each is 1g

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        • #34
          Rockiller. Here are the exact same ones I take

          Sam's Club - Member's MarkĀ® Omega 3 Fish Oil/1000mg - 350ct

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          • #35
            Originally posted by dna9488 View Post
            Rockiller. Here are the exact same ones I take

            Sam's Club - Member's MarkĀ® Omega 3 Fish Oil/1000mg - 350ct
            yea, each cap has 300mg of the actual omega 3 fatty acids. not 1 g. you dont count the extra worthless crap.

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            • #36
              Originally posted by THE BOUNCER View Post
              yea, each cap has 300mg of the actual omega 3 fatty acids. not 1 g. you dont count the extra worthless crap.
              YUP!!! Got to compensate for it. You think thats enough? I could bump it more, but the issue is i keep burping fish, even when i eat it with food. I used to take 6 pills too, had to drop it.

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              • #37
                Originally posted by dna9488 View Post
                YUP!!! Got to compensate for it. You think thats enough? I could bump it more, but the issue is i keep burping fish, even when i eat it with food. I used to take 6 pills too, had to drop it.
                i take 6 of the same dosed caps (mine are from costco). 3 with one meal and 3 with another. its funny, i used to burp the fish all the time but all the sudden it stopped. like my body got used to it.

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                • #38
                  Originally posted by THE BOUNCER View Post
                  i take 6 of the same dosed caps (mine are from costco). 3 with one meal and 3 with another.
                  I did the same bro, still kept burping fish all day. Nasty.

                  Since 300mg are actual omega 3. What do you think are in the other 700mg?

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                  • #39
                    Originally posted by dna9488 View Post
                    I did the same bro, still kept burping fish all day. Nasty.

                    Since 300mg are actual omega 3. What do you think are in the other 700mg?
                    its 1000mg of fish oil. its just that out of the 1000mg.. 300mg is the good stuff.

                    think of an apple. its not all nutrients and vitamins some of it is the extra bits all healthy though.

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                    • #40
                      Originally posted by THE BOUNCER View Post
                      its 1000mg of fish oil. its just that out of the 1000mg.. 300mg is the good stuff.

                      think of an apple. its not all nutrients and vitamins some of it is the extra bits all healthy though.
                      uh... ok cool, thanks man.

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                      • #41
                        bump. I posted the wrong fish oil pills. I just read the bottle, I take the double strength ones

                        Sam's Club - Member's MarkĀ® Omega 3 Fish Oil - 150 soft gels

                        1200mg Fish Oil
                        360mg EPA
                        240mg DHA
                        Omega-6 33mg

                        Yup, 4 pill of these a day

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                        • #42
                          mine are holland and barrats 1000mg so 300mg omega 3 per tab

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