1 cheat meal a day? only you know your body dude, but one a day while leaning seems excessive imo
Ya i was just trying to see what others do. when training for a fight 1 cheat meal a day was nothing i should of had two,lol. But then my cheat meals were like bouncer was talking I would eat a double meat burrito from the local taco place and never sugar based junk like candy or what ever.
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