Too few cals

[the art of war]

When everything goes as planned daily, my meals are ready im good to go, cals are where they need to be etc etc... well life always has curve balls - my question is at the end of the night (in this case) should i just shovel that food down, i mean esp on gear i want every cm i can get. I'm about 1,100 cals away :( - long long day and I didn't prepare.

[Bouncer]

dont know about shoveling food in but you should definitly have a meal.

[the art of war]

that I will, probably around 650 cals - maybe shake in like hour or so when i take a piss lmao.

thx for the quick response brother.

[ROCKETW19]

dont know about shoveling food in but you should definitly have a meal.

ya dont shovel it down just finnish your day like regular. one day will not do anything bro.

[the art of war]

i just set a timer for 2:30 and had another shake, fucking hate shakes, but they can be useful. thx fellas