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100% whey or protein blend?

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  • 100% whey or protein blend?

    I'm getting ready for another protein order from allsports and I have been using this
    100% Whey, Instantized 10 lbs Double Rich Chocolate - Protein
    from ON. I love the stuff and I use it in my breakfast shake and PWO

    However, I was reading and about blended proteins and was wondering what you guys thought about something like this

    Pro Complex 4.6 lb (2090 g) Rich Milk Chocolate - Protein

    It's a bit more expensive but I would be willing to try pay if it makes a difference. What are your thoughts and when would be the optimal time to use it?

  • #2
    blend for me.

    only time pure isolates are important are post workout. the rest of the day a blend is superior.

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    • #3
      the 100% Whey is good for post workout. A blend is good as meal replacements or just adding extra protein in to your meals

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      • #4
        Originally posted by THE BOUNCER View Post
        blend for me.

        only time pure isolates are important are post workout. the rest of the day a blend is superior.
        :thumup:

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