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How many Carbs

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  • How many Carbs

    How many Grams of carbs you guys eat daily when dieting. Thanks

  • #2
    Thats all going to depend on goals and size of the person and what kind of carbs.... And then there's genetics.

    Give a little more detail of what you want and tell us why you want to know, as in what youre doing now and what you want to change about your diet

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